Meet Our Instructors

My yoga journey began right here back in 2015.  A wonderful human asked me to join them for a 6am class.  As challenging as that first class was, I was hooked.  Over the next several years My practice deepened beyond my expectations.  In my mind the next logical step was to become a teacher.  In 2020 I journeyed to the beautiful island of Oahu, Hawaii to complete my 250-hour certification.  When I returned, I happily returned joined the wonderful Sangha Team.  I strive to be a foundation upon which my students can stand and thrive.  Join me as I guide you both mentally and physically on the path of mindfulness.  The journey continues.

I practice Vinyasa Yoga, especially in the tradition of Sri K. Pattabhi Jois’ Mysore Ashtanga.   My main instructors have been Tim Miller in Carlsbad, Ann Austin and John Smith in Sebastopol, CA.  While the practice itself continues to be my greatest teacher of all.

My background in anatomy and massage therapy has given me a deep appreciation of the human form.  While nurturing experiential knowledge is at the root of my understanding of Yoga.

Savvy is an energy healer, massage therapist, yoga teacher & intuitive empath with a mission & purpose to send healing energies to the collective, the individual & the Earth, restoring balance & harmony. Taking her yin yoga classes is a mix of her specialized skills & includes gentle bodywork, therapeutic touch, energy & sound healing. Using her trained guidance, students will feel supported by her knowledge in the subtle energy body & mini sessions she gives during yin yoga classes which are influenced by shiatsu, acupressure & holy spirit reiki.